The Hanu App is a powerful mobile app that helps you keep tabs on your mental health, verify powerful data about your body, and perform therapeutic exercises.

It keeps you accountable, offers mental health exercises, and measures your progress as you reduce or eliminate your anxiety and depression.

The app uses a proprietary Stress Resiliency Score to help you better grasp how primed your body is to deal with life’s stressors, as well as anxiety and depression.

You can track the events in your life that either improve or degrade your mental health. Using morning and evening mental health assessments, this app helps you keep tabs on your emotional state.