Taking Ginkgo Biloba and Panax Ginseng Greatly Improves Memory
Forgetting things! Everyone struggles with this, but there is a natural and healthy way to greatly improve your memory. British researchers from Cognitive Drug Research Ltd in the U.K. have proven that a combination of gingko biloba and panax ginseng substantially improved scores on memory tests. They stated, “The Ginkgo/ginseng combination was found significantly to improve an Index of Memory Quality, supporting a previous finding with the compound. This effect represented an average improvement of 7.5% and reflected improvements to a number of different aspects of memory, including working and long-term memory.”
Better Working Memory, Better Able to Do Work!
Working memory is crucial, it is needed to successfully and intelligently complete tasks where many pieces of information must be remembered and used. With improved working memory, a person can more successfully complete complex tasks. That taking gingko biloba and panax ginseng can make one better at complex tasks should get the attention of any ambitious biohacker trying to improve their productivity.
Panax Ginseng and Gingko Biloba Improve Memory, Are Safe, and Are Widely Available
This study shows that readily-available, perfectly safe supplements can greatly improve memory. The researchers explained, “This represents one of the first substantial demonstrations of improvements to the memory of healthy middle-aged volunteers. There are no known major health risks associated with either Ginkgo or ginseng, and they are readily available over the counter.” You can find Gingko Biloba and Panax Ginseng cheaply available online or in stores near you–consider giving them a try to improve intelligence and improve task-completing ability through improved memory!
- Wesnes, K., Ward, T., McGinty, A., & Petrini, O. (2000). The memory enhancing effects of a Ginkgo biloba/Panax ginseng combination in healthy middle-aged volunteers. Psychopharmacology, 152(4), 353–361. https://doi.org/10.1007/s002130000533